Archive

Archive for June, 2009

The ride completed but the challenge continues …

June 21st, 2009

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Team Bear cyclists rolled across the finish line just before 1 p.m., a wonderful showing of the countless hours of training that has taken place in the past several months. Our dear Beth was unable to physically join family and friends to cheer the pack across the line but she was without a doubt present in the hearts and minds of all who came out to show their support. While this 70-mile challenge has come to an end, the greater battle continues.

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Uncategorized

We are in.

June 21st, 2009

The title is a quote from Kevin’s text message this morning. Looks like we are all lined up to ride/run today. I’m not entirely awake yet, but I think the few miles down to the Seattle Center will fix that. Today will be an emotional show of support Beth, if you can come out to cheer on people in the challenge please do.

Uncategorized

Evening before the ride

June 20th, 2009

Everyone is registered. Team Bear has wildly exceeded our goal, almost doubling in fact! Everyone feels ready for the ride physically… mentally is the question that we are all dealing with tonight.

Beth has had a rough last couple of days. Her right side weakness has gotten much worse, this morning it was evident in her neck as well. Holding her head up straight was a pretty big chore and after awhile she needed a little help. She slept for most of the day and is comfortable right now as we had an adjustable bed delivered.

With all that went on today and how Beth was feeling it isn’t very likely that she will be making it to cheer on the finish of the ride tomorrow. I do know that she will be rooting us on from home. And we will be riding our hearts out in tribute to her strength, courage, beauty and tenaciousness!

I hope that those who were coming out to cheer on Team Bear with Beth will still be there to cheer us on even though Beth might not be there. We all can certainly use the last bit of energy to get us across the line. Thank you again to all who have supported our efforts! And of course every bit of love you have sent our way have been a great gift and wonderful lift of energy and love to Beth.

Love to you all! Kevin

Uncategorized

Team Bear Cheering Section- Join Beth and others!

June 18th, 2009

Hey Team Bear Supporters,

There will be an unofficial Team Bear Cheering Section gathered up at 2nd and Republican (at the red bicycle square on the attached map) in Seattle Center. Beth and crew will try to arrive there between 11:00-12:00 Sunday morning. I am anticipating that the Team Bear cycling crew will roll through the finish sometime after 11:00, although likely closer to 12:00 noon. Feel free to join Beth and many others for the finish of the cyclists and the gather up of the whole Team Bear, runners, walkers and cyclists.

If you have any problem finding the Team Bear cheering section feel free to call 206-303-9072 for location information.

Thanks again to all who have supported Team Bear!

See you Sunday!

Kevin

Link to venue map and finish line: http://www.livestrongchallenge.org/atf/cf/%7BD1308CBF-EFD6-4EFE-8FA1-66FA00E28177%7D/SEATTLE%20VENUE%20MAP.PDF

Uncategorized

Healthy & Capable

June 16th, 2009

Kevin and I went on a mini but sweaty and tough uphill ride this evening. Ugh. Warmer air, car exhaust and traffic made me feel pretty vulnerable to the upcoming 70 miles. I keep chanting, it’s a ride-not a race, it’s a ride-not a race. It’s a sort-of Little Engine that Could chant. I have to think too that, I am healthy and capable. No matter how slow or hard riding the bike is, it’s a lot easier than what my brother and Beth are doing.

Beth returned from her trip to Geneva and dramatically lost some physical capabilities. Because the chemo therapies are not working, her tumor is growing and therefore putting pressure on areas of her brain. This has caused her to loose the ability to move her right arm and leg. She is now unable to walk or move from place to place without assistance from Kevin, me or someone else. So, I have to think 70miles-no big deal. I’m healthy and capable to do almost anything all by myself, and I’m thankful and humbled by that.

Awareness, Training updates, Uncategorized

This is About Beth

June 15th, 2009

I’m leaving Sitka tomorrow to be with Beth and Kevin. I finished my last ride (39 miles) here before packing up the bike for Seattle. The ride was free of my ipod and cell phone, leaving me only with the thoughts of landing at their doorstep. Beth returned from her trip and I think they have had some difficult days. I’m looking forward to being with them.

Here are some pictures of Beth. I just wanted to post them. This ride and trip is about her, so here she is.

Awareness, Training updates

Seattle LIVESTRONG Challenge

June 10th, 2009
June 21, 2009

The moment we have all been waiting for.

Events

Tuesday ride – Kevin and Michael

June 10th, 2009

Kevin and I headed out for a 50 mile ride Tuesday along the Green River. We kept up a hard pace on the way out and worked just as hard on the way back into a head-wind. After about 40 miles the legs were showing some wear just in time for a climb up California Way from Elliott bay – about 300 vertical feet.. Honestly after the climb my legs felt better than before so I think the ride up Village Park Drive at mile 36 in the LIVESTRONG Challenge will help refresh the legs. Kevin posed the question in a previous post and now I can say I feel ready.

Of course a ride with Kevin wouldn’t be complete without the camera. He is surprisingly good at keeping it still while riding

Training updates

Around West Seattle on a miss shifting bike!

June 8th, 2009

Just went for a 12 miler around West Seattle. Started up California to the Admiral then down Admiral, reversed course at the bottom of the hill and cruised Alki, back around the bend past Colman Pool, around Lincoln Park and back up the hill to the house.

Good ride until I headed back up the hill and the bike would not stay in one gear! ARRH! The lower gears kept skipping around, jumping back and forth! Made for a frustrating ride those last 3 miles! So on arriving at the house I packed up the bike, drove up to the shop where I just had the rear cassette replaced two days ago so they could take a look… well, 45 minutes later guy asks, did you have a 8 or 9 speed on this before? Well, its an 8 speed shifter so it needs to be an 8 speed cassette right?! Needless to say, tomorrows ride will be on a 9 speed while the 8 speed is ordered. They were very nice and apologized several times for the mistake but I don’t really have time for this!

Well, tonight I will dream of the Renovo R2 I am sure! :-)

Training updates

I think I am ready… anyone else?

June 6th, 2009

Just returned from a 51.6 mile ride from West Seattle – along the Duwamish River and the Green River – down to South Kent and back. Great spin! I hadn’t put in that many miles in almost three weeks with the trip to Alaska and then getting that cold that still isn’t completely gone. Kept the average effort low just to keep the cadence up and not have to cut the time short. At just over 16 mph average that 50 miles was done in 3:05:17.

The plan over the next week while Beth is traveling is to put in several long rides. I would like to do at least two, maybe three more that are over 3 hours. With that I think I will be in good shape for the Challenge. Erika is going to come into town early that week so that we might get out on a couple of rides for her to preview some of the course and to get out as a group too. I am really excited for her to be here and get out on the road!

I just got a message from the travelers and they are having a great time. They are in Provence, France staying at Katherine’s (travel partner and great friend from Seattle) Dad’s Inn. Not sure what day they are leaving but the plan was to head out to the North Coast of Italy, maybe Portofino.

Here’s a little video from the ride. Not as fun doing these when you are by yourself… but none the less here you go.

Training updates