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Archive for April 18th, 2009

What a nice day! Lets do two…

April 18th, 2009

Such a great day for a ride compared to the last post! This time I put in two laps around Boeing Field. 13.4 miles (stretched the usual lap to the south a little), 19.4 mph average (calm winds helped this) and completed the circuits in a little over 41 minutes (didn’t have to stop for a single red light either so a constant 41 plus minutes of spinning!) Here’s a link to the ride map.

On another note, Team Bear is growing! We have one new member added so far and may have 4 or 5 more here soon. Welcome to Marc Fendel, a friend of Beth and mine, and another West Seattle neighbor. Thanks Marc for joining us and I look forward to getting in a ride soon!

For anyone who would like, a few of us are going to gather up at the Beveridge Place Pub for a Sunday evening out, just a short one as I will have been up since 4:15am… I am planning on being there around 7:00. Hope you can join us.

Training updates