Sunday Spin
March 9th, 2009
I got in a ride around town on Sunday with a little sun, some snow and lots of cold. According to the computer it was 29 miles at 14.5mph with a max speed of 33.5 and an average cadence of 97. I’m trying to learn to spin faster so I was happy to see the 97 cadence, but the average speed is still too low – though there is a lot of stop and go in the city.
I tried out Cardio Trainer with some success, though it claims I only went 22 miles and and rode through some fences in interbay.
