Burke Gilman spin
February 17th, 2009
20 plus today on the Gilman. Averaged over 17 miles per hour and went from the lower parking lot of Magnuson to Wayne Golf Course in 1 hour and 10 minute. Not a bad ride. Felt good to keep the cadence up for that long.
Will be out of the saddle for a week as Beth and I are off to the Florida Keys for a little sunshine! YEAH! Will try to get some swimming in, maybe a group swim with some manatees!
